Are you ready to transform your fitness journey with personalised training and mindful movement? Join Mindfulmoves now and discover how we can help you achieve your health goals. I'm Mary, founder or Mindfulmoves and a certified Personal Trainer and Pilates Instructor based in Milton Keynes, with extensive experience of teaching Pilates, Spin and Kettlebells. I believe that fitness should be accessible,enjoyable and supportive of everyday everyday life. 

My teaching styles is inclusive and encouraging - classes are small so I can focus on individual technique ensuring you get the most out of every movement.